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Astral Projection Basics for Beginners

Hello, Today here I am going to share the basic requirements that are required for a successful astral projection. The basic thing that you require to achieve is a high level of relaxation. If you are just a beginner then you can follow the given steps :

  • Wake up at around 4 AM,  sit by making your legs crossed, support your back and meditate for about 15 - 60 minutes.
  • While meditating just let anything coming in your monkey brain be in the background only.  Imagine a lemon in between your two eyes, i.e at the nose, area at the third eye.
  • Do the meditation for about a week. After trying meditation for a couple of days, your behavior will be changed. you will feel happier and good. You will start to love everything around you. If you don't then the way you are doing meditation is wrong.
  • After being an advanced or good meditator, you can control your imaginations and mind. And this is the perfect time to learn astral projection.
  • Now wake up as usual at 3 AM, support your back, sit at a different place rather than the regular area, and start to relax your body. You can also use alpha and theta waves for relaxation. The easy way to relax your body is to inhale the air from the nose and exhale from the mouth. Take a deep breath, Stop the air inside your lungs for about 10 seconds by counting, and then exhale the air. Repeat the process of inhaling, stop and exhale about 5 - 7 times then continue to the normal process.
  • Now let your brain be free. Count the number from 500 to 1. Let everything be in the background.
  • After counting from 500 to 1 your mind will be too relaxed. Now just try to imagine your destiny or place where and you wanna visit or project. Imagine that place. 
  • After some time, Your body will start to vibrate, you may also see or visualize different halitulations. You may feel like that this is your last day on this earth and you are gonna die. You may also hear some noise but don't try to hear that noise because that may damage your ear permanently. That noise is the vibrations produced by the cells of our body. Your heart may also beat fastly and you may feel excess pain in your heart due to high flow of energy.
  • Don't be afraid and make your visualizaion strong. Wait for your body to vibrate fastly. 
  • Now, Imagine a rope in front of you and your imaginary hands in front of you. This will be easier to imagine after achieving this state. Imagine you are climbing to that rope. If this method doesn't succeed than you can try different other methods by imaging rolling, swimming, e.t.c. 
  • Some persons can achieve astral projection even at first try but some can't do even after a years of practising. So, don't be sad if you can't astral project just try astral projection before going to bed and at the morning
  • Learn to be happy, and love the nature.
  • Learn to control your anger.

There are also different methods of astral projection. I will post them later 🍏





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